All you need to know about training in the heat this summer

Here are ten tips to train safely this summer

Determining your hydration strategy for a triathlon

When setting a plan for race day it’s important to consider the conditions, acclimation to the weather, fitness and tolerance.

Performer dans des conditions chaudes et humides

En préparation pour le demi Ironman d’Eagleman Dimanche prochain j’ai suivi un protocole d’acclimatation à la chaleur. Le 70.3 Eagleman […]

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