Angela Naeth’s top 5 tips for the run

So, how do you train yourself to runĀ fast off a swim/bike combo? You need to re-think how running is part of the race, not a separate entity.

The caveman style workout

I love my heart-rate monitor, power meter and GPS watch. However, I find that focusing on feel, rather than power and heart rate, is not only liberatingĀ but empowering.

The top 10 triathlon workouts of 2018

Jump into the new year with the top workouts from 2018

All triathlon workouts