Angela Naeth March 11, 2019
So, how do you train yourself to run fast off a swim/bike combo? You need to re-think how running is part of the race, not a separate entity.
Angela Naeth February 4, 2019
I love my heart-rate monitor, power meter and GPS watch. However, I find that focusing on feel, rather than power and heart rate, is not only liberating but empowering.
Triathlon Magazine January 3, 2019
Jump into the new year with the top workouts from 2018