5 reasons to enter a swimming race this winter (even though we know you really don’t want to)

You might not love the idea of entering a swimming-only race, but it could help you out come triathlon season

4 tips to help you nail your triathlon comeback

Just because you’ve taken some time away from the sport doesn’t mean you can’t get back to your previous fitness

5 ways you can maximize your sleep to help you crush every workout

If you sleep better, you’ll perform better

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