How to train for your first half-Ironman

Training tips from Barrie Shepley, head coach of the C3 Canadian Cross Training Club

How to move up to the Ironman distance

Six tips from Nigel Gray, head coach of NRG Performance Training, on how to train for an Ironman

Where do I train in Montreal?

Montreal is a great place to visit this time of the year. So, if you find yourself in Montreal or you live there, here is a guide to places to trainĀ in Montreal.

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