Training tips from the pros

Lesley Patterson, Karsten Madsen and Jasper Blake share training tips to help you get ready for the upcoming season.

The tempo trainer 101

A triathletes loyal companion in the pool

The caveman style workout

I love my heart-rate monitor, power meter and GPS watch. However, I find that focusing on feel, rather than power and heart rate, is not only liberating but empowering.

All Tempo