Brittany Hambleton February 1, 2022
Research says reducing or eliminating your strength workouts ahead of race day may improve performance
Cam Mitchell June 17, 2019
Here are some last minute tips from local professional triathlete, Antoine Jolicoeur Desroches. What should I be doing before race day? How do I prepare for the swim? What about the hills on the bike? How do I finish strong?
Triathlon Magazine June 12, 2019
Setting fast standards (and sprints)