1 dead, another in critical condition after Ironman 70.3 Wisconsin

On June 9th, authorities in Madison, Wisconsin, confirmed that one man died and another was in critical condition after being […]

How to become an efficient swimmer

How often do you hear triathletes say that kicking isn’t important in the swim? Though there may be some truth to that, an efficient kick will you make you more efficient.

Swim faster: Progressive 100s

Wanna swim faster? Then swim faster!

All swimmer