Lauren Brandon April 21, 2021
Try these sets when you’re pressed for time but still want to get in as many metres as possible
Triathlon Magazine July 24, 2019
While just getting in the open water may help you feel more comfortable, doing focused open water workouts can really make a difference in your swim split.
Cam Mitchell June 27, 2019
Having speed in the water can make a significant difference to the overall outcome of your swim. Here are three example sets you can do.