Triathlon Magazine July 24, 2019
While just getting in the open water may help you feel more comfortable, doing focused open water workouts can really make a difference in your swim split.
Cam Mitchell June 27, 2019
Having speed in the water can make a significant difference to the overall outcome of your swim. Here are three example sets you can do.
Triathlon Magazine June 26, 2019
When executed with direction and purpose, short swim workouts can be highly effective for the time-crunched triathlete. Carly Priebe, a […]