Olivier Leroy November 26, 2020
Generate more power in your pull by using resistance bands before your next swim.
Clint Lien November 5, 2020
With pool time restricted for much of the country, it’s important to make the most out of your swim sessions
Kevin Mackinnon October 29, 2020
While paddles are an integral part of most triathletes’ swim training gear, it’s wise to be cautious about how, and when, you incorporate them into your swim routine