Antoine Jolicoeur Desroches June 24, 2019
Most triathletes know that carbohydrates are a key energy source for endurance performances. Along with carbs, fats provide a sustainable […]
Triathlon Magazine June 23, 2019
Why rest and recovery is better than popping a pill.
Antoine Jolicoeur Desroches June 16, 2019
La spiruline est une algue, plus précisément une cyanobactérie. C’est un aliment de plus en plus populaire chez les athlètes, […]