Contraception choice for female endurance athletes – what’s sport got to do with it?

Call for participants in an online survey

Late-night scrolling leads to a decrease in athletic performance

A new study suggests that late night social media activity isn’t good for athletic performance

Why the 30-minute window following a workout may be a myth

For years, athletes have believed that their recovery was significantly compromised if they didn’t consume some protein and carbohydrate within 30 minutes of completing a workout

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