Yes, you do need to eat breakfast and lunch to train and perform well

These two meals are not an optional part of a high-performance diet

Personalized sports nutrition: can we figure out what to eat based on genetics?

The science isn’t quite there for genetic testing to help us make nutrition decisions

Training and race-day nutrition brand used by World Tour cycling teams – Named Sport – arrives in Canada

Company uses natural medicine background to produce easily-digested training and racing nutrition products

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