The Polar Ignite: the latest GPS watch that does more than track activity

Featuring a 1-button interface and all-new sleep and stress monitoring features, the Polar Ignite helps you track and manage your training, sleep and stress

How to lose weight for the summer

8 tips to help you lose a couple of pounds without needing to diet restrictively or overhaul your lifestyle

The do’s and don’ts for recovering from a long bike ride

How to recover from a long day on the bike

All sleep