Should you train when you are sick?

We look at a few different approaches to figuring out whether you should be training if you are sick

L’importance d’une flore intestinale en santé pour la santé et la performance

Il y a plus de bactéries dans notre corps que de cellules humaines. La majorité de ces bactéries se trouvent […]

Is lighter faster? Is lighter healthier?

“People wrongly use the physics argument that lighter is faster,” says Dr. Paddy McCluskey, “they neglect the health deficits associated with getting lighter.”

All sick