The wrong running shoe may be why you can’t shake that nagging injury

Not knowing your foot strike pattern could be causing you to buy the wrong shoes and get injured.
One more reason to buy new shoes. You’re welcome.

Using hill repeats to improve run strength off the bike

Hitting some hills in training will elevate your running game on race day

American triathlete Morgan Pearson drops blazing-fast half-marathon in Houston

The two-time Olympic medallist finished 15th in a stacked field, running a stellar PB of 1:01:01

All Articles