Why a high pain tolerance can be a bad thing for runners

Runners should aim to be good at handling discomfort, not pain

Plantar fasciitis, the pain in your heel

Understanding the root cause of the injury is essential to its treatment

5 tips to help you overcome shin splints

Shin splints, also known as Medial Tibial Stress Syndrome, is the most common overuse injury among avid runners and multisport […]

All running injuries