Canadian bike brands with a need for speed

Here’s a list of Canadian bike brands that understand, “aero is everything.”

Ironman races in Canada: Road or tri bike?

One of the most common questions for a newbie triathlete is “do I need a road bike or tri bike?”

Four runs that will help improve your half marathon time

There are truly no short-cuts when it comes to running a good half marathon time, but these four suggestions are as close as you’ll get

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