Four runs that will help improve your half marathon time

There are truly no short-cuts when it comes to running a good half marathon time, but these four suggestions are as close as you’ll get

Patrick Lange and Javier Gomez run sub 1:10 in half marathon

World champions run fast finishing times in Berlin and Madrid

Triathletes winning spring road races

It’s spring! Hello, warmer weather and springtime road races. If you needed any more motivation to do a road race, […]

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