8 tips for your spring bike tune-up

Bike shops are slammed right now doing spring tune ups. Were you on the ball and got an appointment? Regardless, here are some things to focus on when it comes to getting your bike ready for outdoor rides

World Bicycle Day 2020 takes on a greater meaning amidst the COVID-19 pandemic

Now more than ever people are getting on their bikes

How to fit in with the crowd on your next group ride

With summer officially here and the tri season well underway, long weekend rides with friends have arrived. But before you […]

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