Why we struggle to keep our New Year’s resolutions

We are goal-oriented beings that desire to accomplish something. Unfortunately, the cultural fad of making New Year’s resolutions doesn’t work with our brains.

January 17th, the day we give up on our New Year’s resolutions

According to Strava data, Jan. 17 is the day most people lose sight of their goals

My triathlon resolutions for 2019

— by Daniel Clarke I’m not big on doing New Year’s Resolutions, but I have committed to making some changes to […]

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