Kevin Mackinnon August 5, 2022
Training for a triathlon places a high energy demand on the body, and if you want to continue to train […]
Nancy Clark March 14, 2022
Are you consuming enough calories to fuel your athletic endeavours?
Triathlon Magazine June 5, 2019
Once thought to only apply to female athletes – the Female Athlete Triad. We now know that this term completely ignored an important and perhaps increasingly common issue for male athletes: enter the term Relative Energy Deficiency in Sport (RED-S).