What equipment should be in a triathlete’s swim bag?

Beginner triathletes are often overwhelmed by the equipment they need for swimming. We look at the basics of what should be in your swim bag, and look at some other pieces of equipment that might be worth adding to your swim-training arsenal.

How to train with a pull buoy

Pull sets should definitely be implemented into your weekly swim plan, but make sure it’s for a purpose and not just to make you go faster or to use less effort

Training with a pull buoy reaps rewards

Despite the benefits, there are a few cautions to keep in mind when using a pull buoy in training

All pull buoy