These speed sessions in the pool will help you race faster even at long distance

Include sprint sessions regularly to increase your speed across all race distances

Three swim workouts for the time-crunched triathlete

When executed with direction and purpose, short swim workouts can be highly effective for the time-crunched triathlete. Carly Priebe, a […]

The swim gear you need this season

Swimming is possibly the most technical of all three disciplines in triathlon, which is why the sport seems to lend […]

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