pool swimming

Get faster in the pool with band workouts

Using a band is a great way to improve your swimming form and to get stronger in the water

By Ben Snider-McGrath

Swim Drills – Do They Work?

By Clint Lien

Three lessons a triathlete learned on his return to swimming during the COVID-19 pandemic

By Kevin Heinz

Swim Training post-COVID: Getting back to the pool

By Clint Lien