Try these swim sets to get ready for your next Ironman swim

Overdistance workouts that will help you nail your next long-distance swim

Swimopoly: The monopoly swim set

— by Clint Lien I usually save Swimopoly as a Christmas session. It’s a once or twice a year deal […]

Go until failure: Suicide 50s

There’s an old mantra out there that boring training makes good athletes. The majority of the time, swim training is […]

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