Canadian Running September 24, 2020
Strength drills you can do at home
Triathlon Magazine April 20, 2020
Swim, bike and run tips that will make you faster once we’re able to get back to racing.
Cam Mitchell March 8, 2019
“The way I see it, if you can’t properly lunge or brace yourself while doing functional movements, how do you expect to run well or stay injury-free?”