Should you do all your interval training in carbon-plated shoes? Lionel Sanders doesn’t think so

Carbon-plate shoes help you run faster and can be easier on your body, but should you always run in them?

Will prototype shoes be banned from triathlon racing?

The International Triathlon Union technical committee is discussing the recent World Athletics ban on prototype shoes and new standards – a decision is expected soon.

Nike releases the ZoomX Vaporfly NEXT%

Earlier this week, lots of speculation was made about the “secret” Nike shoe Eliud Kipchoge and Mo Farah would be wearing […]

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