Cam Mitchell December 30, 2019
We are goal-oriented beings that desire to accomplish something. Unfortunately, the cultural fad of making New Year’s resolutions doesn’t work with our brains.
Cam Mitchell January 17, 2019
According to Strava data, Jan. 17 is the day most people lose sight of their goals
Triathlon Magazine January 4, 2019
It’s time to ease back into a routine and set a vision for your season.