Cam Mitchell December 30, 2019
We are goal-oriented beings that desire to accomplish something. Unfortunately, the cultural fad of making New Year’s resolutions doesn’t work with our brains.
Triathlon Magazine January 7, 2019
This year, rather than set resolutions that won’t last to March, try incorporating some new habits to elevate performance, improve health and boost productivity
Triathlon Magazine January 4, 2019
It’s time to ease back into a routine and set a vision for your season.