Professional triathletes share how they are coping amidst the pandemic

Canadians Angela Naeth and Jackson Laundry share their experience over the last four months

Why are endurance sports so addicting?

Endorphins stimulate a powerful pain relief and pleasure response when we exercise. But there’s more at play when part take in endurance sports.

7 reasons why you should start your day with a run

What you do in the morning, sets the tone for the rest of your day

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