Mel McQuaid

Cody Beals takes fourth in competitive men’s race in Tennessee

The all-Canadian VR21 race featured a 500 m swim, 40 km bike and 3 km run

Sam Appleton and Jackie Hering took the wins at Ironman 70.3 Waco, while Canadians Stephen Kilshaw and Melanie McQuaid finished just off the podium in fourth.