Why athletes like Lionel Sanders need to improve their swim times if they want to win an Ironman World Championship

This year’s race in Kona proved that to finish at the top of the podium (no matter what your level), you have to have a decent swim

What we learned from the top five women at the Ironman 70.3 World Championship

Women’s day in St. George served up some spectacular racing. Thoughts from the women at the front of today’s race.

Taylor Knibb wins Ironman 70.3 World Championship in dominant fashion

Knibb cruised to the win in 4:03:20, with Canada’s Paula Findlay finishing in second place

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