Lionel Sanders lists off all the training mistakes he’s made, but he’s still determined to to coach himself

“I want to be a professional coach of professional athletes trying to win the world title”

Our top 10 tips to avoid overtraining

Lionel discusses his struggles with overtraining and we offer advice on how to avoid it

Sanders puts to rest doubts with Ironman test session

After a disappointing IRONMAN Mont-Tremblant in August, Lionel Sanders wanted to put his mind at ease. So, he did an […]

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