Antoine Jolicoeur Desroches September 15, 2022
Comment utiliser la mesure du niveau de Lactate pour déterminer la zone d’intensité de ses entraînements?
Cam Mitchell February 4, 2020
While VO2 max doesn’t completely define athletic performance, it is a huge factor and something all triathletes can work on.
Cam Mitchell January 14, 2020
There’s more to this than what meets the eye. Here’s a brief look into how your body responds to training.