How to recover from a triathlon

It doesn’t matter if it’s a sprint or Ironman event, rest and recovery is key.

4 Ironman events that are harder than Kona

Despite its challenging race course, the Ironman World Championship in Kailua-Kona may not be the hardest Ironman.

Frederik Van Lierde and Nikki Bartlett take the top spot at Ironman Lanzarote

Voted as the hardest Ironman race in the world, Ironman Lanzarote hosted the 28th edition of the event on May […]

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