4 nutrition trends shaping the world of long-course triathlon

The landscape of nutrition in long-course triathlon has evolved in recent years

GI distress slowing you down? Follow these tips to ease the pain

Eating the right foods and training your gut can make all the difference when it comes to gut issues

Here’s what you need to know about switching to Ironman’s new electrolyte drink

Mortal Hydration will be the new drink on North American Ironman courses

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