Ironman 70.3 South Africa

Flora Duffy won her distance debut, while Matt Trautman added a fourth title to his resume at Ironman 70.3 South Africa on the weekend.

Olympic hopefuls Flora Duffy and Henri Schoeman will make their Ironman 70.3 debuts this weekend in South Africa, keeping their options open to follow their Olympic appearances in Tokyo with a run at the Ironman 70.3 World Championship.