The 7 emotional stages of your first really hot run

The first run of summer can get really, really ugly.

Performer dans des conditions chaudes et humides

En préparation pour le demi Ironman d’Eagleman Dimanche prochain j’ai suivi un protocole d’acclimatation à la chaleur. Le 70.3 Eagleman […]

New study says habitual heat exposure is a key to performance

The importance of mimicking race day conditions in training

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