7 Reasons triathletes are a nightmare during the holidays

The holidays can be stressful for triathletes … but even more so for their loved ones

Suggestions de livres à lire en 2019

Pour tous les adeptes de lecture, voici mes suggestions de livres pour 2019.

Holiday eating guide: Stay on track

The following guidelines can help you make healthy choices and limit temptations not just during the holidays, but also on other special occasions.

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