Do triathletes still need to pay attention to their maximum heart rate?

Monitoring your heart rate provides valuable information about your body’s response to exercise and can be used to set intensity parameters for training and racing

Strava brings back Bluetooth connectivity

Real-time heart rate data now available on your phone

La variation du rhytme cardique (HRV)

Devrait-on utiliser la variation du rythme cardiaque pour déterminer comment s’entraîner?

All heart rate training