4 lessons age-group triathletes can learn from the pros

There’s an upside to being a triathlon fan!

Why we struggle to keep our New Year’s resolutions

We are goal-oriented beings that desire to accomplish something. Unfortunately, the cultural fad of making New Year’s resolutions doesn’t work with our brains.

My triathlon resolutions for 2019

— by Daniel Clarke I’m not big on doing New Year’s Resolutions, but I have committed to making some changes to […]

All goal-setting