Wurf helps teammate to second at Great Ocean Road Race, then runs 21 km

In his first appearance for World Tour Team Ineos, Cameron Wurf helped his teammate Pavel Sivakov to second, then ran 21 km back to the team hotel.

A Holiday Brick Session

Stay fresh this holiday season with a quick, but effective brick session

Ironman Training: The big brick session

Bike/run sessions are essential to your training. They’re even more important for your Ironman preparation.

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