A bacteria found in the gut of elite athletes has been discovered to increase performance

Earlier in June, new research out of Joslin Diabetes Center in Boston, MA, identified a type of bacteria found in […]

Angela Naeth’s top 5 tips for the run

So, how do you train yourself to run fast off a swim/bike combo? You need to re-think how running is part of the race, not a separate entity.

Your ultimate training camp checklist

Are you getting eager for your upcoming training camp down south? To remove the stress of packing, here’s your ultimate training camp checklist. 

All Bermuda Training Camp