A bacteria found in the gut of elite athletes has been discovered to increase performance

Earlier in June, new research out of Joslin Diabetes Center in Boston, MA, identified a type of bacteria found in […]

Angela Naeth’s top 5 tips for the run

So, how do you train yourself to run fast off a swim/bike combo? You need to re-think how running is part of the race, not a separate entity.

Your ultimate training camp checklist

Are you getting eager for your upcoming training camp down south? To remove the stress of packing, here’s your ultimate training camp checklist. 

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