Cam Mitchell August 19, 2019
Overhydration is doing you more harm than good, and it is increasing your likelihood of exercise-induced hyponatremia.
Nate Walsh August 13, 2019
Lets break down the aid station maneuvers of two different athletes: pro marathoners and pro triathletes
Cam Mitchell February 22, 2019
On Feb. 21st, the International Triathlon Union (ITU) announced that the World Triathlon Official Store will supply nutrition from F2C […]