Cam Mitchell May 2, 2019
In order to keep the glutes and hamstrings firing correctly, it’s important to do prehab drills.
Antoine Jolicoeur Desroches April 16, 2019
L’Ironman 70.3 Texas fut une course très difficile pour moi physiquement et mentalement. J’ai souffert de maux de dos durant […]
Cam Mitchell March 8, 2019
“The way I see it, if you can’t properly lunge or brace yourself while doing functional movements, how do you expect to run well or stay injury-free?”
