VIDEO: Daniel Clarke recaps his win at Montreal Demi Esprit
I raced the Montreal Demi Esprit triathlon over the weekend. It was the most complete race I’ve had in a very long time, and I was happy to get the win. My swim and bike were both solid, but it was the run where I was excited to put it together finally. I tweaked my nutrition headed into this race, and I feel like that really paid off.
Swim – 27:42
Bike – 2:14:39
Run – 1:17:17
Overall – 4:02:38
Bike Strava: https://www.strava.
Run Strava: https://www.strava.
Supporters: Dare2Tri, Skechers Performance Canada, Triathlon Ontario, Saris
Blog (and race reports): https://ifnotyouthenwho.ca/