How to watch the Ironman 70.3 World Championship St. George

This year’s Ironman 70.3 World Championship in St. George, Utah will feature a couple of stacked pro fields, along with 6,000 age group competitors set to take on the challenging course. The women compete on Friday, Oct. 28, while the men race on Saturday, Oct. 29.

There will be live coverage of both races on Outside Watch, starting at 7 AM local time (9 AM EST).

Related: Pro women set for a big day in St. George

Here’s a breakdown of the live coverage for both days:

• 07:00 a.m. – Pre-race show
• 07:30 a.m. – Race Start – Professional Athletes
• 11:30 a.m. – Estimated finish time for the female winner on Friday, Oct. 28, 2022
  • Coverage of the professional female podium to follow
• 11:00 a.m. – Estimated finish time for the male winner on Saturday, Oct. 29, 2022
  • Coverage of the professional male podium to follow
• Post-Race Show after the professional podium ceremony
• Live finish line camera for all the Intermountain Healthcare IRONMAN 70.3 World Championship presented by Utah Sports Commission age-group finishers

*All times listed MT

Triathlon Magazine will be on hand for both racing – you can check our Instagram and Twitter accounts for race day updates, and the website for race recaps right after the pro athletes finish each day.