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Surprising avocado recipes

Though fat may have gotten a bad rap in the diet world, it is an essential component of a healthy diet. And, not all fats are made equal. Avocados are a great ingredient to incorporate healthy fat into your life.

Chocolate-Avocado-Pudding-Pops1) Chocolate avocado popsicles
Are you a chocoholic trying to be a bit healthier? At only 150 calories, these popsicles are a guilt-free way to indulge.

 

 

7481048656_4ac5c85deb_b-200x3002) Avocado and lime getaway bread
This simple, moist, homemade bread is the definition of yummy. If you really want a dose of avocado, spread 1/4 of a mashed avocado on a slice.

 

 

 

3) Avocado and egg grilled cheese

This is quite possibly the most decadent grilled cheese you’ll ever make. This recipe’s author calls avocado nature’s own butter and we have to agree.

 

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4) Chocolate peanut butter avocado pudding
This recipe is from the Minimalist Baker, a website which specializes in recipes requiring fewer than ten ingredients to make and less than a half-hour to prepare. These are definitely parameters that runners with busy schedules can get behind. If you’re looking for a rich, vegan and gluten-free dessert, with a healthy twist, this is a recipe for you.

 

5) Quinoa avocado sushi

Love sushi? Turn the traditional Japanese dish into your own superfood platter by replacing white rice with protein and amino-acid packed quinoa.

 

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6) Avocado banana pancakes
This is a great way to start the day.

 

 

 

 

avocado-blueberry-spinach-smoothie-2-207x300 (1)7) Blueberry spinach and avocado smoothie
You can sneak two cups of spinach into this smoothie without tasting it in the final product.