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Recipe: Easy electrolyte jello !

When you're tired of taking in electrolytes the traditional way, try this fun recipe with GU Hydration mix


The classic childhood jello, combined with GU Hydration, turned into an electrolyte replenisher. You will like this one!

Related: Importance of hydration


  • 1 tablespoon gelatin
  • 1/4 cup boiled water
  • 1 3/4 cups water mixed with 1 packet of GU hydration mix
  • Optional: 3/4 cup frozen blueberries


  1. Sprinkle the gelatin into 1/4 cup of the GU powder mixed with water. Whisk until the mixture begins to thicken.
  2. Once this mixture has thickened, pour the 1/4 cup of hot water in and whisk.
  3. When this mixture is smooth, add the remaining portion of GU mixed with water.
  4. Pour the mixture into a loaf pan that has been greased or lined with parchment paper.
  5. Place into the fridge and let set for 2 hours. Jello is ready when the top is firm to the touch.