February 5th – PTC Training Day
The schedule for the event is:
Swim – 7:30-9:00
Run – 9:20-10:30
Classroom – 10:45-11:30
Bike – 12:15-1:30
Cost is $20.00 for TNS members; non-members will need to purchase either an annual or one-day membership.
We will be again offering video for athletes and any of those who had video taken during the last clinic will have the chance to review the video with the coaches. Once again we will be running on the indoor track and the bike workout will be inside; some trainers will be available if you do not have one.
Please email Shane if you plan to attend and also let him know if you need a trainer (firstname.lastname@example.org).